Yumcha
For most, “going Yumcha” is for a special occassion. For many people with a Chinese background, especially the Cantonese, Yumcha can be a weekly or even daily activity (usually for…
by Sarah Leung Cauliflower fried rice has been hugely popular. While I am not a big fan of Paleo Chef Pete but I must thank him for such a recipe…
by Sarah Leung Two of my favourites: tofu and matcha. I see lots of avocado chocolate mousse recipes, chia pudding recipes but not one tasted like this refreshing tofu matcha…
A gluten-free delicious meal from our collection of recipes! This is a type of food that can be used not only at specials celebrations (as we did for Christmas), but also…
By Stacey Higgins Cupping is one of the oldest treatments in the world; it has been recorded as being in use by the ancient Egyptians and Greeks. Originally animal horns and…
By Yvonne Lin. Try our dietitian Yvonne’s mini muffins! They’re gluten-free and great for snacks at work, kids lunch boxes and snacks on the plane. Cooking time: 15mins Ingredients 1…
By Jasmine Ling. Are you feeling bloated? Feeling as if you need to sleep right after a meal? Do you feel tired and heavy all the time? Well maybe Chinese…
by Sarah Leung Warning: This is not a soup for those who has intolerant to fructans and mannitol. But for others, it is very delicious and it offers lots of…
By Sarah Leung I love Japanese food. If I can pick one cuisine and one cuisine only, I will eat Japanese food every day of my life. My fiance and…
Innovation is one of Healthy Energy’s top values and I had a very proud moment when I got an email saying we have been chosen as one of the Anthill…
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