Categorized as: Healthy Recipes

Overnight Oats

MATCHA, STRAWBERRIESAND LYCHEE OATS Ingredients • 1/3 cup rolled oats • 2/3 cup liquid (almond milk, water, soy milk, cow’s milk, rice milk) • 1 heap tsp matcha powder • 2…

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Fresh Mango Sorbet

INGREDIENTS • 2 frozen mangoes • 2 mangoes at room temperature • 8 coconut water ice cubes • Handful of mint leaves • Juice of ó lemon METHOD Place all ingredients…

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Herbed Summer Squid Salad

By the team at Healthy EnergyWatch movie online The Transporter Refueled (2015) INGREDIENTS • 2 cleaned squid tubes • 1 small red onion • 1 bunch of radish • 1…

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Raspberry Whip

A smooth cool tasting dessert for the summer months with a surprise ingredient. Finish with a sprinkle of cocoa nibs. Perfect summer dessert. Raspberry Whip INGREDIENTS • 400g silken tofu…

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Matcha iced tea recipe

The perfect drink as the weather really warms up! By Sarah Leung Founder of Healthy Energy, Nutritionist and Dietitian Ingredients 2 tsps of matcha (green tea) powder 1 cup of…

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Chocolate Bark recipe

Dairy-free, gluten-free, refined sugar-free. What is there not to love? 🙂 By Sarah Leung Founder of Healthy Energy, Nutritionist and Dietitian Ingredients 1 cup coconut oil, melted ⅓ cup coconut…

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