Deirdre Rolfe, Clinical hypnotherapist and counsellor USING HYPNOSIS FOR IBS Imagine going to an important meeting and just before the appointed time, you double over with abdominal pain with an…

by Meg Phillips, Clinical HypnotherapistWatch movie online The Transporter Refueled (2015) THE HOLIDAY SEASON CAN BE STRESSFUL FOR MANY REASONS BUT IT IS POSSIBLE TO GET THROUGH THIS TIME BY FOLLOWING THESE…

By Margaret Phillips Clinical Hypnotherapist Now that you’ve read Sarah’s article on ‘Eat With Your Mind, Before Your Mouth’ and have decided to do something about your weight, let’s first prepare…

By Sarah Leung Founder of Healthy Energy, Nutritionist and Dietitian   Weight gain, diet, weight loss, weight gain plus some, another diet… Does this cycle sound familiar? Spring is here and…

By Deirdre Rolfe Clinical Hypnotherapist Emotional eating is the umbrella for which habitual, hypnotic and unconscious eating falls. What it all adds up to is eating under the false illusion that you are…