Categorized as: Hypnotherapy

Mind Your Gut

Deirdre Rolfe, Clinical hypnotherapist and counsellor USING HYPNOSIS FOR IBS Imagine going to an important meeting and just before the appointed time, you double over with abdominal pain with an…

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6 signs of sabotage

By Margaret Phillips Clinical Hypnotherapist Now that you’ve read Sarah’s article on ‘Eat With Your Mind, Before Your Mouth’ and have decided to do something about your weight, let’s first prepare…

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Eat with your mind, before your mouth

By Sarah Leung Founder of Healthy Energy, Nutritionist and Dietitian   Weight gain, diet, weight loss, weight gain plus some, another diet… Does this cycle sound familiar? Spring is here and…

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