• 200g firm tofu
• 1 egg, whisked
• 1/4 cup lupin flakes
• 1/4 cup black and white sesame
• 2 tsp turmeric
• Salt and pepper
• Cooking oil (coconut / rice bran / olive oil)
Cut tofu into squares 5cm x 5cm or half that for bite size as snack. Mix turmeric, lupin flakes, sesame seeds, salt and pepper into a small bowl. Heat a nonstick pan with oil, dip tofu into the egg, remove and crumb with sesame and lupin mix. Shallow fry for 1-2 minute on each side until golden. Serve with salad, noodle or rice.
SWEET AND CHILLI SAUCE
• 6 large pitted dates
• 1/3 cup apple cider vinegar
• 1 tb tamari sauce
• 1 tb sesame oil
• 2 tb olive oil
• 1 birdeye chili, desseded
Place all ingredients into a blender.
You can find more tasty recipes like this in our Autumn 2016 issue e-magazine!
Click on the below image to download