Private Consultations

What does it involve?

Vitality Kick Start Session

This is a sessions when we see you the first time and the whole session is all about understanding you as our unique and special client. To be able to give you the best recommendations, we need to know about your health, eating and lifestyle habits, as well as your goals and expectations. You will walk away with an action plan and easy to follow strategies to kick start your health straight away. Please allow 45-60 minutes for the session.

It is highly recommended that you download the 7 days food diary and complete at least three days of full food diary prior your consultation and bring along your paperwork prepared by your doctor. Please read our terms and conditions before making an appointment.

Support Sessions

Progress is made by constant review and measurements and we are here to support you throughout the journey. Support sessions are required most of the time where you will be in a non-judgmental environment to celebrate success or to put you right back on track. Please allow 20-30 minutes for these sessions.

*Both Vitality Kick Start Sessions and Support Sessions are eligible for Department of Veterans Affair gold card holder, Medicare care rebate (EPC) and private health fund rebate. We are not a bulk billing clinic but we have onsite facilities for Medicare rebate on the spot.

Who is it for?

Our private consultations are for anyone who has medical conditions or special dietary inquiries such as vegan and vegetarian eating. While our dietitians are trained to manage most medical conditions related nutrition issues, we are specialists in:

Type 2 Diabetes
Gestational Diabetes
Fructose Malabsorption
Lactose Malabsorption
Food Chemical Sensitivity
Coeliac Disease
High Blood Pressure
High Cholesterol
Polycystic Ovarian Syndrome
Malnutrition

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Weight management

Our other specialty is weight management. From our extensive experience helping hundreds of people achieving sustainable weight loss, a structured program and regular follow up is the key to success therefore we encourage you to join us for our Healthy Forever Nutrition Coaching Program to get the best results. Please click here for more information.

For Sports and Performance Nutrition

Whether you are a professional or recreation athlete, have you ever wonder how your diet can impact your sports performance? If you have a better diet, you might be able to get a higher quality training session, or if you do a carbohydrate loading plan correctly, you will finish your marathon run easier. Your diet and nutrition strategies will impact your performance directly and making small but specific changes may be the key to win!

All sports related consultations will include a body composition analysis with your choice of using skin fold measurement or Bio-electrical Impendence Analysis.

It is highly recommended that you download the 7 days food diary and complete at least three days of full food diary prior your consultation. Please read our terms and conditions before making an appointment.

Sports specific consultations are only available in Glen Waverley with Sarah.

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