Holistic Services – Who do we help?
It is hard to find an expert practitioner who actually listens to what you want and need. Healthy Energy practitioners are open minded and collaborate with each other to ensure our clients receive the best care.
Our nutritionists and dietitians are experienced in food intolerances such as fructose and lactose intolerance, bloating, constipation and diarrhoea as well as other gastrointestinal issues such as coeliac disease and ulcerative colitis. Our clients are educated to become confident in managing their specific intolerance. Quite often, we work collaboratively with a Chinese medicine practitioner and clinical hypnotherapist to treat the underlying causes holistically and help our clients to get back on track with a strong digestive system.
Weight gain and fatigue are common symptoms for those who have thyroid issues and it is very frustrating especially for those who are eating well and exercising regularly. Traditional Chinese medicine is useful in bringing the body back to a harmonious state, leaving you with a strong digestive system, metabolism and feeling energised.
This is not your usual meal or extreme dieting plan, our Wellness Bootcamp offers a complete mind and body approach to help you focus on yourself and your health creating long lasting lifestyle habits.
Do you experience extreme emotional eating associated with anxiety? Our Keep It Off Weight Management Program is a structured and combined mindset and nutrition program runs by our nutritionists and clinical hypnotherapy.
Polycystic ovarian syndrome, menopause, endometriosis or difficulty in conceiving can all be improved by a combination of therapies such as nutrition and Chinese medicine.
Tight muscles and injuries
Any lingering muscle pains or training too hard? Our massage therapist can work on those muscles relieving the tension leaving you relaxed. Being educated with the correct injury prevention strategies and stretches means you get well faster.
Stressed and feeling overwhelmed
Strength comes from within. Disconnect with the outside world to focus on yourself through mindfulness and yoga practice. Our yoga classes are tailored for beginners to the more advanced. First timers welcomed.
Lack of cooking skills
Is your diet always same-old, same-old? Be inspired by our culinary nutritionists in a cooking consultation (a.k.a Cooksulation) or come along to one of our community cooking classes. Topics include: Grow & Cook workshops, Healthy Gut & Fermented Foods, Healthy Lunchboxes and many more.
Want to feel in control of your health and lifestyle? Get your free personalised health blueprint, book an appointment and discuss with our qualified health professionals today. Click here to book.