Corporate Wellness Program


Corporate Wellness Program in Melbourne.

Types of treatments

Customised package including stress management, whole food nutrition and ergonomics education.We can also design a 6-12 weeks challenges to increase employee engagement.

Stress management

Whole food nutrition

  • sustainable energy for a busy day
  • quick and easy recipes for full time workers (cooking demonstration)
  • All health starts from the gut seminar
  • one on one nutrition assessment

Ergonomics education

  • postural assessment
  • injury prevention workshops

What are the benefits?

Our corporate health and wellbeing programs have a wide variety of natural therapy treatments which can help your business with:

  • Sick day reduction in employees hence money saving
  • Creating a healthy work environment and culture


Why choose our program for your business?

We provide a mobile service – which means we come to you and conduct the program from within your workplace. We also offer a complementary 45 minute Lunch and Learn Workshop on a topic of your choice.

The benefits of our program:

  • Flexibility and customisation to suit each business’ budget and objectives
  • Wide variety of services – corporate wellness one stop shop

Who would benefit from this service?

  • medium to large businesses
  • Companies with employees who have desk jobs
  • Companies with employees who have physical jobs e.g. lifting


What qualifications do we have?

All of our practitioners are fully qualified and in most cases maintain numerous qualifications as well as many years of experience.

  • University qualified osteopaths
  • Accredited nutritionists and dietitian
  • Registered yoga instructors


United Health Group Workplace Healthcare Solutions

‘The service provided by Healthy Energy (Sarah Leung) was fantastic, there was a high level of professionalism and enthusiasm shown whilst conducting the Zinc testing. Sarah’s demeanour throughout the expo was very bright and bubbly, she was very informative and knowledgeable when answering questions that participants had.’

Jamie Maher, Client Services Officer

Ongoing work with the United Health Group Workplace Healthcare Solutions. Presentation at major companies including:
2011 – Manningham Council Connection Expo, Banyule Council
2012 – Telstra Super, Yarra Valley WaterConnect, EastGlen Eira Council, Knox City Council, Whitehorse Civic Centre, National Australia Bank, Hyder Consulting, Brimbank Council

North Richmond Community Health Cooking Demonstrations

‘We had received WorkHealth funding and were looking for ways to best spend the money. Staff were asked for suggestions and healthy cooking demonstrations were mentioned. During previous Workhealth checks, participants scored badly in vegetable intake so Healthy cooking/eating demonstrations would be very helpful. When I spoke with Sarah she was very helpful and keen, so we decided to go ahead.

Our goal was to inform staff of healthy eating options and how they could incorporate vegetables into their diet. I think this goal was achieved. It has been interesting to see barley and quinoa making  regular appearances in our lunchroom since!
Healthy Energy liaised with us at all stages. Even when Sarah was overseas she still answered my emails.
We were very satisfied with the service received. I liked that Sarah answered my queries quickly. Also, she was upfront with cost and there were no hidden extras.

I would recommend Healthy Energy to other workplaces. They responded to queries, returned calls and came well prepared on the day. Sarah presented an informative session that left staff thinking about the foods they ate and keen to incorporate new foods into their diet.’

Natalie Couhlan, Senior HR Advisor

Southern Migrant & Refugee Centre, Chinese Community Social Services Centre Inc.

Chinese Seniors Healthy Aging Expo

‘Healthy Energy helped us achieve our goals by providing an excellent ‘Cooking Demo’ to older Chinese people who have diabetes, high blood pressure, high cholesterol etc. The health talk accompanied by cooking demo was very helpful and beneficial in responding to the Chinese Seniors health needs.

Very good with communication via email and telephone conversations; trustworthy to deliver what they promised; very friendly and respectful towards the other service providers and senior clients; provided a useful and relevant info during the health talk and cooking demonstration; the “Dietitian Cooking Demo” was one of the best features of the Expo – thank you.’

Godette McGregor , HACC Access Worker


Department of Human Services

Healthy cooking Demonstrations during Work Safe Week

‘You actually brought a lot of fun to the occasion. You really engaged the audience and everyone at the event responded very positively… Learning to read the labels helped people to realize things they previously didn’t…You gave the ‘people a bit more understanding about what they are looking at…So now they know ‘not to be frightened to try new things.
I was able to do what you instructed easily. It was all nice and simple. I tried it once, and now I’m doing it again and again. That speaks for itself…You were very passionate. We were excited because you were excited.’

Zoe Pool, People Services Officer

Frequently asked questions

What do you make in a cooking demonstration?

In a 60 minute cooking demonstration, our nutritionist will make two to three dishes that is decided with you prior the class. Sample dishes are rice paper rolls, lemongrass prawns with banana leaves, easy stir fry and chia pudding.

Pricing of services

Pricing of all corporate programs are on request. Please contact us for further information and discuss your unique requirements.